JACKFRUIT FLOUR

Jackfruit flour is new on the scene. Similar in structure to green banana flour, it is also gluten Lectin free. Made from unripe Jackfruit, it therefore is low glycemic as opposed to ripe Jackfruit which is moderate GI.
The powdered jackfruit has binding abilities and is thus used in the dosa or idli batter to make a healthy high-fibre breakfast. The presence of fibre and natural sugars in the fruit may control blood sugar levels in people with diabetes or decrease the risk of diabetes