TIGERNUT FLAKES

Originally grown in Africa in several countries near the Gold Coast. High in Vitamin E and prized for its oil high in Omega 3, 6 and 9, Tigernut, a 2 million year old human food source, is a wonderful high fiber ingredient for baking, granola, cookies and more. From Ghana Africa, it is a financially beneficial tuber crop ( it is not a true nut) and grows quickly in many conditions. Low Glycemic, Lectin free, Organic.
Tigernut flakes are a great addition to your home made cookies and granola recipes.