Sheep and Goat products are A2 dairy and naturally high in MCT short-chain fatty acids which have been shown to produce ketones in the liver. Ketones trigger the mitochondrial uncoupling associated with weight loss and Blue Zone’s long-life foods.
The A2 dairy products are derived from all sheep and goat dairy and generally from the southern European area breeds of cows as opposed to the northern European A1 cow milk which contains the harmful casein protein which is connected to dairy allergies.