Here is a great vegan (egg free) recipe for sweet potato muffins that can be made in your Instant Pot pressure cooker
Purple Sweet Potato Muffins
Written by Amy on 04/08/2020
INGREDIENTS
- 1 3/4 cups all purpose flour
- 1/2 cup granulated sugar
- 2 tsp. baking powder
- 1 tsp. ground cinnamon
- 1/4 tsp. salt
- 1/3 cup vegetable oil
- 1/2 cup reserved sweet potato boiling liquid, you can use milk if you want, but I didn’t miss it in the muffins and it would probably make the muffins less vibrant
- 2 Tbsp. pure maple syrup
- 1/4 tsp. Ube extract or 1 tsp. vanilla extract, I used Ube extract which helped to enhance the purple color, this is totally optional
- 1 cup purple sweet potato puree, from one large or two medium sweet potatoes (see the directions on how to make this)
INSTRUCTIONS
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Directions for purple sweet potato puree:
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Peel and chop your sweet potato into medium sized pieces. Place in a medium sauce pan and add enough water to barely cover. Bring to a boil, cover, and reduce to a simmer. Cook the potatoes until they are fork tender, about 15-20 minutes.
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While the potatoes are still warm, scoop them out of the sauce pan, reserving the boiling liquid, and add them to a large bowl and either mash or rice them. I used a ricer, but if you want them extra smooth you could process them in a food processor. If your potatoes seem too dry, add some of your boiling liquid. Set aside to cool.
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Directions for the muffins:
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Preheat oven to 400℉ and grease a 12 cup muffin pan with cooking spray.
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In a medium sized bowl, sift together flour, sugar, baking powder, cinnamon, and salt.
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In another medium sized bowl, whisk together vegetable oil, reserved boiling liquid, maple syrup, Ube or vanilla extract, and sweet potato puree. Gradually add in the dry ingredients, I added half then mixed and added the remaining dry ingredients. Do no over mix your batter, just mix to combine.
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Scoop the batter into your prepared muffin pan, filling about 2/3 full. I like to use a cookie scoop to ensure that my muffins are fairly even. I used a #50 scoop and each muffin had two scoops of batter.
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Bake for 15 minutes or until a tooth pick comes out clean. Transfer to a cooling rack.
